MICHIGANLORI   104,142
SparkPoints
100,000-149,999 SparkPoints
 
 
MICHIGANLORI's Shared Food & Fitness Tracker:

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Previous Day
Jan. 27
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Egg, fresh, whole, raw, 2 large 144 1 10 13
Parmesan Cheese, grated, 1 tbsp 23 0 2 2
365 Organic Unrefined Virgin Coconut Oil, 0.33 tbsp 40 0 5 0
Banana, fresh, 1 large (8" to 8-7/8" long) 121 31 0 1
Lunch
Minestrone Soup with Parmesan Crisp, 1 serving 197 29 5 10
Quest protein bar-coconut cashew, 1 serving 170 24 6 20
Clementine, 2 serving 70 18 0 2
Dinner
None        
Snack
None        
Daily Totals: 765 103 27 49

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 4.6 mph (13 minutes per mile) 60 310
Daily Totals: 60 310

Quick Track MINUTES
None  

Exercise Note
None



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