MICHIGANLORI   101,557
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100,000-149,999 SparkPoints
 
 
MICHIGANLORI's Shared Food & Fitness Tracker:

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Previous Day
Jan. 12
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Panera - Breakfast Power Sandwich, 1 serving 360 36 14 23
Lunch
panera power chicken hummus bowl, 1 serving 330 23 13 33
Dinner
Almonds (Kroger Natural), 0.15 cup 96 4 8 4
Jiffy Natural Peanut Butter, 1 serving 190 8 16 7
Aunt Millies Homestyle Cracked Wheat Bread, 2 serving 160 30 2 6
Snack
Bud Light Beer, 8 fl oz 73 4 0 1
Skinny Pop Popcorn, 1 serving 39 4 3 1
Daily Totals: 1,248 109 56 74

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 3.75 mph (16 minutes per mile) (manual entry) 96 456
Yoga (general stretching) 60 170
Daily Totals: 156 626

Quick Track MINUTES
None  

Exercise Note
None



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