MICHFIT4LIFE
150,000-199,999 SparkPoints 161,917
SparkPoints
 

MICHFIT4LIFE's Shared Food & Fitness Tracker

Previous Day
Thursday, July 27
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Egg white, large, 4 serving 68 1 0 14
Eggs - Scrambled - 1 Large Egg, 1 serving 70 1 5 6
Kirkland Crumbled Bacon Bits, 2 tbsp 60 0 4 4
NN mixed berries (black,blue, & raspberries), 1 cup 80 19 1 1
Optimum Whey protein powder-Mocha,cappuccino, 1 serving 120 3 2 24
President's choice organic unsweetened almond milk, 1 cup 45 3 4 1
Lunch
None        
Dinner
None        
Snack
None        
afternoon snack
None        
evening snack
None        
DAILY TOTALS: 443 27 15 50

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 45 501
DAILY TOTALS: 45 501

Quick Track MINUTES
None  

Exercise Note: None




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