MICHELLE_391
50,000-59,999 SparkPoints 54,623
SparkPoints
 

MICHELLE_391's Shared Food & Fitness Tracker

Previous Day
Saturday, November 18
Next Day  

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Spinach, fresh, 114 grams 26 4 0 3
Egg, fresh, whole, raw, 1 large 72 0 5 6
Milk, 1%, 0.5 cup 51 6 1 4
Red gold hot salsa, 2 tbsp 10 2 0 0
Egg White--All Whites 100% liquid egg whites, 0.5 cup 60 2 0 12
Reduced fat Mexican cheese, 1 oz 90 1 6 7
Lunch
Amy's Light and Lean Black Bean & Cheese Enchilada, 1 serving 250 44 5 8
Vegetarian Red Lentils with Pumpkin (Indian) (by MICHELLE_391), 0.45 serving 66 14 0 3
Dinner
None        
Snack
None        
Afternoon Snack
None        
BINGE
None        
DAILY TOTALS: 625 73 18 44

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 21 212
DAILY TOTALS: 21 212

Quick Track MINUTES
None  

Exercise Note: None




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