MICHELLE_391
50,000-59,999 SparkPoints 52,154
SparkPoints
 

MICHELLE_391's Shared Food & Fitness Tracker

Previous Day
Wednesday, August 23
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Nectarines - one medium, 1 serving 62 15 0 2
Milk, 2%, with added nonfat milk solids, without added vit A, 0.25 cup 34 3 1 2
Milk, 1%, 0.25 cup 25 3 1 2
Yogurt ~ Chobani Greek Yogurt, Peach Non-Fat, 5.3oz, 1 serving 120 19 0 12
Lunch
Lean Cuisine Roasted Garlic White Bean Alfredo, 1 serving 330 50 7 16
Dinner
None        
Snack
Apples, fresh with skin, 1 small (2-1/2" dia) (approx 4 per lb) 55 15 0 0
Afternoon Snack
Airpopped Yellow Popcorn (unpopped measure), 3 tbsp 130 25 2 4
BINGE
None        
DAILY TOTALS: 757 130 10 39

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 16 257
DAILY TOTALS: 16 257

Quick Track MINUTES
None  

Exercise Note: None




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