MICHELLE_391   42,943
SparkPoints
40,000-49,999 SparkPoints
 
 
MICHELLE_391's Shared Food & Fitness Tracker:

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Previous Day
Feb. 6
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Onions, raw, 70 grams 27 6 0 1
Olive Oil, 1 tbsp 119 0 14 0
Better 'n' Eggs egg substitute, 1 cup 120 4 0 24
Ketchup, 1 tbsp 20 5 0 0
bell pepper, red, sweet, raw, 70 gram(s) 18 4 0 1
Kraft Taco Cheese, 0.25 cup 100 1 8 6
Milk, 1%, 0.5 cup 51 6 1 4
Lunch
Sweet Baby Ray's Honey Barbeque Sauce, 1 tbsp 35 9 0 0
Boca All American Flame Grilled Burger, 1 serving 120 5 5 15
Raw Pumpkin Seeds - Full Values, 0.25 cup 180 4 16 6
Dinner
Boca All American Flame Grilled Burger, 1 serving 120 5 5 15
Kroger Frozen Fresh Brussels Sprouts 6 Brussels sprouts (85g), 1 serving 45 8 0 3
Sauce, Sweet Chili Sauce, MAE PLOY(2tbs), 2 tbsp 70 17 0 0
Broccoli, frozen, 241 grams 70 13 1 7
Better 'n' Eggs egg substitute, 0.25 cup 30 1 0 6
Snack
None        
Afternoon Snack
None        
Daily Totals: 1,125 88 49 88

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 72 614
Daily Totals: 72 614

Quick Track MINUTES
None  

Exercise Note
None



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