MICHELLE_391   45,919
SparkPoints
40,000-49,999 SparkPoints
 
 
MICHELLE_391's Shared Food & Fitness Tracker:

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Previous Day
May 6
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Starbucks, Grande Nonfat Caffe Latte, 1 serving 130 19 0 13
Milk, 1%, 0.25 cup 25 3 1 2
Spinach, fresh, 67 grams 15 2 0 2
Brown Rice, long grain, 0.25 cup 54 11 0 1
Cereal Instant Hot, Truly Vanilla, Go Lean, Kashi 1 packet 40g, 0.5 serving 75 13 1 5
Phil's Omega-3 Eggs, 1 serving 70 0 5 6
Feta Cheese, 1 oz 75 1 6 4
Egg substitute, liquid (Egg Beaters), 0.5 cup 67 2 0 13
Ketchup, Heinz, 1 tbsp 20 5 0 0
Lunch
Amy's Light and Lean Spaghetti Italiano, 1 serving 240 38 5 11
Dinner
None        
Snack
None        
Afternoon Snack
None        
BINGE
None        
Daily Totals: 772 95 18 57

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 51 600
Daily Totals: 51 600

Quick Track MINUTES
None  

Exercise Note
None



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