MIAJOEB   186,448
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MIAJOEB's Shared Food & Fitness Tracker:

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Previous Day
Sep. 1
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Crab Cakes, 2 cake 319 10 21 23
eggs benedict (2 eggs), 1 serving 590 37 34 28
Lunch
None        
Dinner
Arnold Real Jewish Rye Everything Bread, 2 slice 180 32 4 6
Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled [hamburger, ground round], 3 oz 230 0 15 22
Snack
Nature's Bounty D3-5000iu, 0.33 serving 0 0 0 0
A to Z Multivitamin silver, 1 serving 1 0 0 0
Snack 2
None        
Daily Totals: 1,320 79 74 78

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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