MIAJOEB   189,715
SparkPoints
150,000-199,999 SparkPoints
 
 
MIAJOEB's Shared Food & Fitness Tracker:

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Previous Day
July 22
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Jack Links Buffalo Chicken Nuggets, 1 serving 80 0 3 0
Milk, 2%, with added nonfat milk solids, without added vit A, 1 cup 137 14 5 10
Graham Crackers, plain, honey, or cinnamon, 8 oz 960 174 23 16
Lunch
None        
Dinner
None        
Snack
Nature's Bounty D3-5000iu, 0.33 serving 0 0 0 0
A to Z Multivitamin silver, 1 serving 1 0 0 0
Calcium 500+D Supplement, 1 serving 0 0 0 0
Snack 2
None        
Daily Totals: 1,178 188 31 26

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Water aerobics 50 266
Fitbit Entry 137 733
Daily Totals: 187 999

Exercise Note
None



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