MIAJOEB   185,336
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MIAJOEB's Shared Food & Fitness Tracker:

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July 17
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
French Toast, 3 oz 195 21 9 7
Lunch
Baby Back BBQ Ribs - 4 Rib Bones, 2 serving 177 7 12 10
Dinner
Gazpacho (Chilled Vegetable Soup), 1 serving 89 18 1 3
Snack
Nature's Bounty D3-5000iu, 0.33 serving 0 0 0 0
A to Z Multivitamin silver, 1 serving 1 0 0 0
Snack 2
None        
Foods from customized meals you deleted:
Yogurt ~ Oikos Organic Greek Yogurt * Plain*, 5.3 oz, 1 serving 80 6 0 15
Daily Totals: 541 52 22 34

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Water aerobics 60 336
Water aerobics 50 280
Daily Totals: 110 616

Exercise Note
None



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