MIAJOEB   191,270
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150,000-199,999 SparkPoints
 
 
MIAJOEB's Shared Food & Fitness Tracker:

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Previous Day
May 14
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
QUICHE (Spinach&Cheese), 4 oz 230 9 18 7
Lunch
None        
Dinner
None        
Snack
A to Z Multivitamin silver, 1 serving 1 0 0 0
Nature's Bounty D3-5000iu, 0.33 serving 0 0 0 0
Snack 2
None        
Daily Totals: 231 9 18 7

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 2 mph (30 minutes per mile) 30 103
Daily Totals: 30 103

Exercise Note
None



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