MIAJOEB   180,978
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MIAJOEB's Shared Food & Fitness Tracker:

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Previous Day
May 12
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Sushi, Rock N' Roll (4 pcs per serving), 1 serving 500 0 0 0
Sushi (California Roll) 1 roll of 6 piece, 1 serving 255 38 7 9
Fruit Salad, 1 cup 74 19 0 1
Fruit Salad, 1 cup 74 19 0 1
Panera Bread Banana Nut Muffin, 1 serving 540 72 24 10
keish, 1 serving 159 0 0 0
Lunch
None        
Dinner
None        
Snack
keish, 1 serving 159 0 0 0
Nature's Bounty D3-5000iu, 0.33 serving 0 0 0 0
A to Z Multivitamin silver, 1 serving 1 0 0 0
Snack 2
None        
Daily Totals: 1,761 149 31 21

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 2 mph (30 minutes per mile) 60 205
Daily Totals: 60 205

Exercise Note
None



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