MIAJOEB   186,779
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MIAJOEB's Shared Food & Fitness Tracker:

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Apr. 26
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
Chicken Drumstick, 2 drumstick, bone and skin removed 148 0 4 26
Carrots, raw, 0.3 cup, strips or slices 15 3 0 0
Dinner
Crustless Spinach, Onion and Feta Quiche, 1 serving 134 14 5 10
Snack
A to Z Multivitamin silver, 1 serving 1 0 0 0
Nature's Bounty D3-5000iu, 0.33 serving 0 0 0 0
calcium 500+d Finest Natural, 0.5 serving 1 0 0 0
Snack 2
Oranges, 1 small (2-3/8" dia) 45 11 0 1
Foods from customized meals you deleted:
Strawberries, fresh, 3 medium (1-1/4" dia) 11 3 0 0
Strawberries, fresh, 0.25 cup, halves 11 3 0 0
Daily Totals: 365 34 9 38

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 2.7 mph (22 minutes per mile) 60 256
Daily Totals: 60 256

Exercise Note
None



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