MIAJOEB   186,887
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MIAJOEB's Shared Food & Fitness Tracker:

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Apr. 19
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
Alton Brown's Lentil Soup, 1 serving 170 23 5 8
Dinner
Alton Brown's Lentil Soup, 1 serving 170 23 5 8
Southwest Chicken and Black Bean Soup, 1 serving 290 40 3 28
Snack
A to Z Multivitamin silver, 1 serving 1 0 0 0
Nature's Bounty D3-5000iu, 0.33 serving 0 0 0 0
calcium 500+d Finest Natural, 0.5 serving 1 0 0 0
Snack 2
None        
Daily Totals: 631 86 13 43

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 3.15 mph (19 minutes per mile) 20 98
Daily Totals: 20 98

Exercise Note
None



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