MIAJOEB   189,694
SparkPoints
150,000-199,999 SparkPoints
 
 
MIAJOEB's Shared Food & Fitness Tracker:

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Mar. 22
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Egg - Egg Land's Best Organic Eggs (1 egg = 50 grams), 50 gram(s) 70 0 4 6
il fornaio whole wheat squaw brea, 2 oz 150 30 3 4
Lunch
Chicken Rice Soup, 1 cup 127 13 3 12
Chicken Rice Soup, 1 cup 127 13 3 12
Ground beef, lean, 2 oz 150 0 12 10
Hamburger or Hot Dog Buns, 1 oz 79 14 1 3
Dinner
Cream of Mushroom Soup Swap , 1 serving 81 11 2 6
Snack
None        
Snack 2
Almonds, 10 almond 69 3 6 3
Chocolate Chip Cookies, 2 oz 279 39 13 3
Foods from customized meals you deleted:
Chocolate Chip Cookies, 2 oz 279 39 13 3
Daily Totals: 1,411 161 59 61

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 3.5 mph (17 minutes per mile) 30 173
Daily Totals: 30 173

Exercise Note
None



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