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MIAJOEB's Shared Food & Fitness Tracker:

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Feb. 21
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Pizza English Muffins, 1 serving 225 0 0 0
Lunch
None        
Dinner
Turkey breast, sliced, oven roasted, luncheon meat, 2 slices 45 2 1 7
Turkey Gravy, 0.5 cup 61 6 3 3
Cranberry Sauce, canned, 0.2 cup 84 22 0 0
Broccoli, cooked, 1 stalk, large (11"-12" long) 98 20 1 7
Mashed Potatoes, 1 cup 162 37 1 4
Slow Cooker Northern Bean and Spinach Soup, 1 serving 217 33 7 18
Snack
calcium 500+d Finest Natural, 0.5 serving 1 0 0 0
A to Z Multivitamin silver, 1 serving 1 0 0 0
Nature's Bounty D3-5000iu, 0.33 serving 0 0 0 0
Snack 2
Cheesy Broccoli Bites, 1 serving 72 8 3 4
Foods from customized meals you deleted:
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
Yogurt, Yoplait Light, Strawberry, 6 oz 90 16 0 5
Daily Totals: 1,159 170 16 50

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 3.3 mph (18 minutes per mile) 70 372
Daily Totals: 70 372

Exercise Note
!



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