MIAJOEB   196,637
SparkPoints
150,000-199,999 SparkPoints
 
 
MIAJOEB's Shared Food & Fitness Tracker:

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Previous Day
Mar. 6
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Fried Egg, 1 large 90 0 7 6
Bacon, pork, microwaved, 2 medium slices, cooked (raw product packed 20/lb) 87 0 6 7
Ezekiel 4:9 7 Sprouted Grains Bread (1 slice), 1 serving 80 15 1 4
Lunch
None        
Dinner
Tilapia with Edamame and Avocado Salad, 1 serving 268 27 10 22
Snack
Calcium 500+D Supplement, 1 serving 0 0 0 0
A to Z Multivitamin silver, 1 serving 1 0 0 0
Nature's Bounty D3-5000iu, 0.33 serving 0 0 0 0
Snack 2
None        
Daily Totals: 525 42 24 40

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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