MIAJOEB   187,303
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MIAJOEB's Shared Food & Fitness Tracker:

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Dec. 31
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Bacon- Farmer John Premium Sliced bacon (2 broiled slices), 1 serving 70 0 5 6
aunt Jemima syrup with 15% real maple syrup, 1 serving 170 42 0 0
Waffle House Waffle, 1 serving 314 45 12 6
Lunch
Chinese Steamed Chicken and Vegetables, 1 cup 120 2 2 20
Bird's Eye Steam Fresh Brown Rice, 1 serving 140 28 1 0
Dinner
Cento Lupini Ready to Eat Lupini Beans, 0.25 cup 30 3 0 3
Skinny Pizza Margherita, 1 serving 220 28 10 6
Snack
A to Z Multivitamin silver, 1 serving 1 0 0 0
Nature's Bounty D3-5000iu, 0.33 serving 0 0 0 0
calcium 500+d Finest Natural, 0.5 serving 1 0 0 0
vitamin E 400 IU, 1 serving 100 0 0 0
Snack 2
None        
Daily Totals: 1,165 148 30 41

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Heavy Cleaning or house cleaning 130 842
Daily Totals: 130 842

Exercise Note
None



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