MIAJOEB   190,990
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150,000-199,999 SparkPoints
 
 
MIAJOEB's Shared Food & Fitness Tracker:

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Dec. 28
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Ezekiel 4:9 7 Sprouted Grains Bread (1 slice), 1 serving 80 15 1 4
Ezekiel 4:9 7 Sprouted Grains Bread (1 slice), 1 serving 80 15 1 4
Fried Egg, 1 large 90 0 7 6
Bacon, pork, microwaved, 2 medium slices, cooked (raw product packed 20/lb) 87 0 6 7
Lunch
Panera Bread Low-Fat Chicken Noodle Soup, 1 serving 120 22 2 8
Panera Bread Low-Fat Chicken Noodle Soup, 1 serving 120 22 2 8
Dinner
15-Minute Fish with Parsley Pesto, 1 serving 157 5 5 24
Tim Horton's English Toffee (10 oz), 1 serving 220 40 6 3
Pasta, Barilla Cellentani, 2 oz 200 42 1 7
Pasta, Barilla Cellentani, 2 oz 200 42 1 7
Snack
calcium 500+d Finest Natural, 0.5 serving 1 0 0 0
Nature's Bounty D3-5000iu, 0.33 serving 0 0 0 0
A to Z Multivitamin silver, 1 serving 1 0 0 0
vitamin E 400 IU, 1 serving 100 0 0 0
Snack 2
Panera Bread Low-Fat Chicken Noodle Soup, 1 serving 120 22 2 8
Foods from customized meals you deleted:
Pumpkin Pie, 2 oz 119 15 5 2
Daily Totals: 1,694 241 37 88

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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