MIAJOEB   191,101
SparkPoints
150,000-199,999 SparkPoints
 
 
MIAJOEB's Shared Food & Fitness Tracker:

Back to MIAJOEB'S Homepage
Previous Day
Oct. 22
Next Day  

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Fried Egg, 1 large 90 0 7 6
Bacon, pork, microwaved, 2 medium slices, cooked (raw product packed 20/lb) 87 0 6 7
Ezekiel 4:9 7 Sprouted Grains Bread (1 slice), 1 serving 80 15 1 4
Ezekiel 4:9 7 Sprouted Grains Bread (1 slice), 1 serving 80 15 1 4
Lunch
None        
Dinner
None        
Snack
Nature's Bounty D3-5000iu, 0.33 serving 0 0 0 0
A to Z Multivitamin silver, 1 serving 1 0 0 0
Snack 2
Mozzarella Cheese, part skim milk, 2 oz 144 2 9 14
Daily Totals: 482 32 23 35

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Fitbit Entry 174 712
Walk Workout 13 86
water aerobics 62 348
Daily Totals: 249 1146

Exercise Note
None



<-- Previous Day Next Day -->
Browse Other Shared Trackers

  Interact with MIAJOEB

Send Member a Private Message