MIAJOEB   186,766
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MIAJOEB's Shared Food & Fitness Tracker:

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Previous Day
Jan. 26
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Vibrant Health Pure Green Protein Mixed Berry 2.0 version, 30.17 gram(s) 109 4 2 20
Almond Breeze Almond Milk, Unsweetened Vanilla, 8 oz 30 1 3 1
Lunch
Hamburger or Hot Dog Buns, 2 oz 158 28 2 6
Ham, extra lean, (5% fat), 1 slice (6-1/4" x 4" x 1/16") 37 0 1 5
Swiss Cheese, 1 slice (1 oz) 107 1 8 8
Apples, fresh with skin, 1 small (2-1/2" dia) (approx 4 per lb) 55 15 0 0
Dinner
None        
Snack
None        
Snack 2
None        
Daily Totals: 496 49 16 40

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Fitbit Entry 116 647
Daily Totals: 116 647

Exercise Note
None



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