MIAJOEB   187,351
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MIAJOEB's Shared Food & Fitness Tracker:

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Jan. 23
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Pork Sausage, 1 patty, cooked (raw dimensions: 3-7/8" dia x 1/4" thick) 100 0 8 5
Lunch
Oreo Cookies (3 cookies), 1 serving 160 25 7 1
Good Ham Bean Soup, 1 serving 204 0 23 0
Good Ham Bean Soup, 1 serving 204 0 23 0
Dinner
Slow Cooker Rotisserie Chicken, 1 serving 278 3 12 42
Snack
calcium 500+d Finest Natural, 0.5 serving 1 0 0 0
vitamin E 400 IU, 1 serving 100 0 0 0
Nature's Bounty D3-5000iu, 0.33 serving 0 0 0 0
A to Z Multivitamin silver, 1 serving 1 0 0 0
Snack 2
Kitchen Basics: Chicken Noodle Soup, 1 serving 153 13 4 17
Foods from customized meals you deleted:
Kitchen Basics: Chicken Noodle Soup, 1 serving 153 13 4 17
Daily Totals: 1,353 54 81 83

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 3 mph (20 minutes per mile) 70 334
Daily Totals: 70 334

Exercise Note
None



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