MIAJOEB   198,419
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150,000-199,999 SparkPoints
 
 
MIAJOEB's Shared Food & Fitness Tracker:

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Previous Day
Mar. 28
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
None        
Dinner
Turkey, young tom, light meat, meat only, cooked, roasted, 0.25 cup, chopped or diced 54 0 1 10
Ragu Traditional Spaghetti Sauce (tomato sauce), 1 cup 160 22 4 4
Pasta, cooked, 4 oz 400 84 1 14
Parmesan Cheese, shredded, 2 tbsp 42 0 3 4
Snack
Calcium 500+D Supplement, 1 serving 0 0 0 0
A to Z Multivitamin silver, 1 serving 1 0 0 0
Nature's Bounty D3-5000iu, 0.33 serving 0 0 0 0
Snack 2
None        
Daily Totals: 656 106 9 32

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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