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MI-ELLKAYBEE's Shared Fitness Tracker:

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Dec. 18
 



Fitness Tracked

Exercises MINUTES CALORIES BURNED
Calisthenics: moderate 45 111
Circuit training (including boot camp workouts) 45 198
Pilates 45 77
Triceps Dips with Bent Knees [demo] 10 36
Wall Pushups [demo] 5 10
Seated Triceps Extension Machine [demo] 5 10
Seated Overhead Press Machine [demo] 5 18
Seated Lat Pulldown Machine [demo] 5 18
Seated Chest Press Machine [demo] 5 18
Assisted Triceps Dip Machine [demo] 5 18
Assisted Pull-up Machine [demo] 5 18
Daily Totals: 180 532

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