MI-ELLKAYBEE
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MI-ELLKAYBEE's Shared Fitness Tracker

Thursday, August 25
 


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Calisthenics: moderate 45 117
Circuit training (including boot camp workouts) 45 209
Pilates 45 79
Assisted Pull-up Machine [demo] 5 18
Assisted Triceps Dip Machine [demo] 5 18
Seated Chest Press Machine [demo] 5 18
Seated Lat Pulldown Machine [demo] 5 18
Seated Overhead Press Machine [demo] 5 18
Seated Triceps Extension Machine [demo] 5 10
Wall Pushups [demo] 5 10
Triceps Dips with Bent Knees [demo] 10 36
DAILY TOTALS: 180 551

Quick Track MINUTES
None  

Exercise Note: None




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