MERRYMARY42
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MERRYMARY42's Shared Fitness Tracker

Monday, September 26
 


Fitness Tracked

Exercises MINUTES CALORIES BURNED
6-Minute Butt Blasting Workout 7 25
yard work 30 0
Walking: 3 mph (20 minutes per mile) 30 101
'All-Day' Activity 94 1020
SparkPeople 28-Day Bootcamp: Total-Body Workout 42 156
'All-Day' Activity 110 904
Reverse Lunges [demo]
Sets: 3 Reps: 14 Weight: 5
5 18
Calf Raises with Chair [demo]
Sets: 3 Reps: 14
5 12
Lateral Lunges [demo]
Sets: 33 Reps: 14
5 18
Seated Leg Extensions [demo]
Sets: 3 Reps: 14
5 18
Genie Sit [demo]
Sets: 3 Reps: 14
5 12
DAILY TOTALS: 338 2284

Quick Track MINUTES
None  

Exercise Note: None




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