MERLINANDME   208,662
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MERLINANDME's Shared Food Tracker:

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Nov. 18
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Butter, salted, 0.5 tbsp 51 0 6 0
Maple Syrup, 2 tbsp 104 27 0 0
Regular Coffee, brewed from grounds, 2 cup (8 fl oz) 4 0 0 1
Vanilla Extract, 1 tsp 12 1 0 0
Arnolds Dutch Country whole wheat bread, 2.4 serving 240 0 4 10
Land O Lakes Fat Free Ultra-Pasteurized Half & Half, 6 tbsp 60 9 0 3
Egg Beaters, original - 1/4 cup, 1.5 serving 50 2 0 10
Lunch
None        
Dinner
None        
Snack
None        
Meal 5
None        
Daily Totals: 521 38 9 23

Nutrition Note
None



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