MERICHARDSON
2,500-3,999 SparkPoints 3,717
SparkPoints
 

MERICHARDSON's Shared Food & Fitness Tracker

Previous Day
Monday, June 26
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Ole Xtreme Wellness High Fiber Low Carb Tortilla 8", 1.4 serving 70 22 2 6
avacodo (1/2 med), 0.5 serving 70 4 7 2
Onions, raw, 1 slice, medium (1/8" thick) 5 1 0 0
Tomatoes, red, ripe, raw, year round average, 3 slice, medium (1/4" thick) 13 3 0 1
Refried Beans - Rosarita no fat zesty salsa (1 cup), 0.6 cup 120 23 0 7
Lunch
None        
Dinner
None        
Snack
None        
Dessert
None        
Drinks
None        
Alcohol
None        
3rd Shift Lunch
None        
DAILY TOTALS: 278 53 9 15

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




‹ Previous Day Browse Other Shared Trackers