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MELNELO's Shared Food & Fitness Tracker:

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Previous Day
Aug. 23
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Vitafusion PreNatal DHA & Folic Acid vitamin gummy, 1 serving 20 4 0 0
Splenda, 4 tsp 0 2 0 0
Regular Coffee, brewed from grounds, 1 cup (8 fl oz) 2 0 0 0
Milk, 1%, 0.5 cup 51 6 1 4
Nectarines, 1 fruit (2-1/2" dia) 60 14 0 1
Lunch
Nancy's Ol' Fashioned, Easy, Simple Chicken Soup...Un-Chained Recipe Contest!, 1 serving 105 4 2 17
Dinner
Fish Stick Tacos w/ chipolte broccoli slaw and avocado cream sauce, 2 serving 467 51 22 21
Snack
Jello Sugar Free Fat Free Instant White Chocolate Pudding, 2 cup 280 24 0 16
Kellogg's Low Fat Granola with Raisins Cereal, 0.5 cup (1 serving) 153 33 2 3
Dairy, Milk - Whole - 1 cup, 0.5 cup 75 6 4 4
Evening Snack
None        
Mid Day Snack
None        
Morning Snack
None        
Daily Totals: 1,213 145 32 67

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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