MELJONES3478   15,703
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MELJONES3478's Shared Food & Fitness Tracker:

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Previous Day
Aug. 2
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
Atkin's Milk Chocolate Delight Shake, 11 oz, 1 serving 160 5 9 15
Lunch
Orville Redenbacher's 100 Calorie Mini Bags Smart Pop Popcorn Butter, 1 serving 100 24 2 3
Tuna - Starkist 5 oz, 1 serving 100 1 2 20
Dinner
None        
Snack
Grapefruit, 0.5 fruit (3-3/4" dia) 37 9 0 1
Apples, fresh with skin, 1 medium (2-3/4" dia) (approx 3 per lb) 72 19 0 0
Daily Totals: 574 85 14 40

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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