MDKM80   7,273
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MDKM80's Shared Food & Fitness Tracker:

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Previous Day
Jan. 7
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Splenda No Calorie Sweetener, 1 tsp 0 1 0 0
Milk, 1%, 0.5 cup 51 6 1 4
Brewed Green Tea, 8 oz 0 0 0 0
Butter, salted, 0.5 tbsp 51 0 6 0
Crumpets (1 crumpet), 2 serving 180 36 0 4
Lunch
None        
Dinner
None        
Snack
None        
Daily Totals: 282 43 7 8

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 2.14 mph (28 minutes per mile) 20 115
Daily Totals: 20 115

Quick Track MINUTES
None  

Exercise Note
None



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