MDARDIA   30,617
SparkPoints
30,000-39,999 SparkPoints
 
 
MDARDIA's Shared Food & Fitness Tracker:

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May 18
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Dunkin Donuts Coffee, milk, sugar, 1.5 serving 105 23 2 2
Butter, salted, 1 pat (1" sq, 1/3" high) 36 0 4 0
Bruegger's Salt Bagel, 0.75 serving 225 46 2 9
Lunch
Lick-m-aid Fun Dip - Cherry Yum Diddly Dip (single pouch), 1 serving 50 13 0 0
Pizza Hut Large Cheese Hand Tossed Pizza - 1 slice, 0.67 serving 228 23 9 11
Dinner
Cupcake, Wegman Mini White Cakes (2 mini for serving), 1 serving 150 18 9 0
White Wine, 9 fl oz 181 2 0 0
Lays ruffled potato chips, 1 serving 120 21 3 0
Dinner Rolls, 1 roll (pan, dinner, or small roll) (2" square, 2" high) 84 14 2 2
Don Pablos Chips & Salsa, 0.63 serving 213 27 11 3
Beans, string, green, cooked, from fresh, fat not added in cooking, 1 cup 43 10 0 2
Asparagus, 1 serving 15 3 0 2
Butter, salted, 1 pat (1" sq, 1/3" high) 36 0 4 0
Chicken Francese, 0.63 serving 301 12 17 22
Snack
None        
Daily Totals: 1,787 212 62 54

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Pilates 54 117
Daily Totals: 54 117

Quick Track MINUTES
None  

Exercise Note
None



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