|
|
|
Food Tracked
| Breakfast |
CALORIES |
CARBS |
FAT |
PROTEIN |
| Bacon, Smithfield Thick Sliced, 1 serving |
60 |
0 |
4 |
4 |
 |
| Egg, fresh, whole, raw, 2 large |
144 |
1 |
10 |
13 |
|
| Potato, raw, 0.5 medium (2-1/4" to 3-1/4" dia.) |
73 |
17 |
0 |
2 |
|
| V8 Vegetable Juice, Low Sodium, 16 oz |
100 |
20 |
0 |
4 |
|
| Tea, brewed, 44 fl oz |
13 |
4 |
0 |
0 |
| Lunch |
|
|
|
|
| Hershey's Almond Chocolate Bar, 1 package (2.8 oz) |
210 |
21 |
14 |
4 |
|
| Cherrie,fresh(each), 6 oz |
100 |
26 |
0 |
0 |
|
| Bacon, Smithfield Thick Sliced, 2 serving |
120 |
0 |
8 |
8 |
|
| Crackers, Cheez-its Original (27 crackers), 1 serving |
150 |
17 |
8 |
3 |
| Dinner |
|
|
|
|
| Flour Tortillas, 1 tortilla (approx 7-8" dia) |
159 |
27 |
4 |
4 |
|
| Hershey's Almond Chocolate Bar, 1 package (2.8 oz) |
210 |
21 |
14 |
4 |
|
| Jalapeno Peppers, 0.5 cup, sliced |
14 |
3 |
0 |
1 |
|
| Ground beef, lean, 1 oz |
75 |
0 |
6 |
5 |
|
| Refried beans, ROSARITA, refried beans, traditional, 0.5 cup |
120 |
18 |
2 |
6 |
| Snack |
|
|
|
|
| None |
|
|
|
|
| Daily Totals: |
1,548 |
174 |
69 |
57 |
Fitness Tracked
| Strength Exercises |
SETS |
REPS |
| None |
|
|
| Cardio & Calories Burned |
MINUTES |
CALORIES BURNED |
| None |
|
|
|
|
Interact with MCLOYD2
|
|
|
|
|
