MCFHARPIST
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MCFHARPIST's Shared Food & Fitness Tracker

Previous Day
Wednesday, November 22
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
Butter, salted, 7 grams 50 0 6 0
Friendly Farms Low Fat Cottage Cheese 1 serving = 1/2 cup = 113g, 73 gram(s) 52 3 1 8
Butter, salted, 9 grams 65 0 7 0
Grapes, 102 grams 40 10 0 0
SimplyNature Seedtastic 11 whole grains & seeds bread (1 slice=43g), 48 gram(s) 134 22 3 7
SimplyNature Seedtastic 11 whole grains & seeds bread (1 slice=43g), 49 gram(s) 137 23 3 7
Dinner
None        
Snack
None        
DAILY TOTALS: 477 59 21 22

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None




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