MCFHARPIST   38,823
SparkPoints
30,000-39,999 SparkPoints
 
 
MCFHARPIST's Shared Food & Fitness Tracker:

Back to MCFHARPIST'S Homepage
Previous Day
June 2
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Frosted mini-wheats cereal, bite size (55g), 1 cup, bite size 190 46 1 5
Blueberries, fresh, 0.5 cup 41 10 0 1
Milk, nonfat, 0.75 cup 62 9 0 6
Lunch
Bread (Milton's Whole Grain) 1 slice, 2 serving 180 32 1 8
Peanut Butter, smooth style, with salt, 23 grams 135 5 12 6
Butter, salted, 4 grams 29 0 3 0
Carrots, raw, 64 grams 26 6 0 1
Grapes, 180 grams 70 18 0 1
Dinner
None        
Snack
None        
Daily Totals: 733 126 17 27

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



<-- Previous Day  
Browse Other Shared Trackers

  Interact with MCFHARPIST

Send Member a Private Message