MCFHARPIST
40,000-49,999 SparkPoints 49,036
SparkPoints
 

MCFHARPIST's Shared Food & Fitness Tracker

Previous Day
Saturday, October 1
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
Daves 21 whole grains and seeds bread (1svg=45g), 50 gram 133 24 2 6
Chobani 0% Pomegranate Greek Yogurt (5.3 oz), 1 serving 120 19 0 12
Butter, salted, 10 grams 72 0 8 0
Butter, salted, 9 grams 65 0 7 0
Almonds, 10 grams 57 2 5 2
Daves 21 whole grains and seeds bread (1svg=45g), 40 gram 107 20 2 4
Dinner
None        
Snack
None        
DAILY TOTALS: 554 65 24 24

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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