MCFHARPIST
50,000-59,999 SparkPoints 53,856
SparkPoints
 

MCFHARPIST's Shared Food & Fitness Tracker

Previous Day
Saturday, May 27
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Steel Cut Oats, dry, 0.25 cup 140 27 3 6
Raisins, 25 grams 75 20 0 1
Milk, nonfat, 0.5 cup 42 6 0 4
Almonds, 14 grams 80 3 7 3
Lunch
None        
Dinner
None        
Snack
Tortilla Chips, 1 oz 142 18 7 2
DAILY TOTALS: 479 74 17 16

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None




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