MCFHARPIST   44,398
SparkPoints
40,000-49,999 SparkPoints
 
 
MCFHARPIST's Shared Food & Fitness Tracker:

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Previous Day
Feb. 12
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
None        
Dinner
Ground beef, lean, 3.5 oz 262 0 21 18
Potato, Oven Reds - olive oil, parmesan, and roasted Garlic-Potato, 1 serving 120 19 4 3
Salads: 3/4 of cup Mixed vegetable tossed, no dressing, 3 serving 51 10 0 4
Snack
Golden Coors Banquet Beer, 24 oz 298 24 0 2
Daily Totals: 731 53 24 27

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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