MCFHARPIST
50,000-59,999 SparkPoints 51,402
SparkPoints
 

MCFHARPIST's Shared Food & Fitness Tracker

Previous Day
Wednesday, January 18
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Kellogg's Raisin Bran Cereal, 1 cup (1 serving) 190 47 1 5
Milk, nonfat, 0.75 cup 62 9 0 6
Banana, fresh, 60 grams 54 14 0 1
Lunch
Carrots, raw, 107 grams 44 10 0 1
SimplyNature Seedtastic 11 whole grains & seeds bread (1 slice=43g), 43 gram(s) 120 20 3 6
Peanut Butter, smooth style, with salt, 21 grams 123 4 11 5
Butter, salted, 2 grams 14 0 2 0
Cottage Cheese, 2% Milkfat, 90 grams 77 3 2 11
Dinner
None        
Snack
None        
DAILY TOTALS: 685 107 19 35

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 0 2
DAILY TOTALS: 0 2

Exercise Note: None




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