MCFHARPIST
50,000-59,999 SparkPoints 52,858
SparkPoints
 

MCFHARPIST's Shared Food & Fitness Tracker

Previous Day
Tuesday, March 28
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Steel Cut Oats, dry, 0.25 cup 140 27 3 6
Milk, nonfat, 0.5 cup 42 6 0 4
Banana, fresh, 63 grams 56 14 0 1
Almonds, 14 grams 80 3 7 3
Brown Sugar, 2 tsp packed 35 12 0 0
Lunch
sandwich skinnys LF, 59 gram(s) 137 27 1 5
Butter, salted, 2 grams 14 0 2 0
Carrots, raw, 88 grams 36 8 0 1
Peanut Butter, smooth style, with salt, 14 grams 82 3 7 4
Simms - Beef Summer Sausage Aldi, 2 oz 200 1 17 10
Dinner
None        
Snack
None        
DAILY TOTALS: 823 102 37 34

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None




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