MCFHARPIST
50,000-59,999 SparkPoints 55,459
SparkPoints
 

MCFHARPIST's Shared Food & Fitness Tracker

Previous Day
Sunday, August 20
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Fried Egg, 1 large 90 0 7 6
SimplyNature Seedtastic 11 whole grains & seeds bread (1 slice=43g), 49 gram(s) 137 23 3 7
Lunch
steel cut oats 40g dry, 185g cooked, 80 gram(s) 65 12 1 2
Banana, fresh, 43 grams 38 10 0 0
Precious - String Cheese, 1 serving 80 1 6 7
Dinner
None        
Snack
Beer - Coors Light (12 oz can), 12 oz 102 5 0 1
DAILY TOTALS: 512 51 17 23

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None




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