MCFHARPIST
50,000-59,999 SparkPoints 53,436
SparkPoints
 

MCFHARPIST's Shared Food & Fitness Tracker

Previous Day
Tuesday, April 25
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Brown Sugar, 2 tsp packed 35 12 0 0
Steel Cut Oats (McCann's) 1/4 cup dry, 0.25 cup 150 26 2 4
Lunch
Carrots, raw, 110 grams 45 10 0 1
Friendly Farms Low fat cottage cheese 1/2 cup, 0.85 serving 77 4 1 12
SimplyNature Seedtastic 11 whole grains & seeds bread (1 slice=43g), 48 gram(s) 134 22 3 7
Trader Joe's crunchy peanut butter with flax and chia seeds, 21 gram 119 5 10 5
Butter, salted, 2 grams 14 0 2 0
Dinner
None        
Snack
None        
DAILY TOTALS: 574 80 18 29

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None




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