MCFHARPIST
50,000-59,999 SparkPoints 50,190
SparkPoints
 

MCFHARPIST's Shared Food & Fitness Tracker

Previous Day
Tuesday, December 6
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Almonds, 14 grams 80 3 7 3
Millville Instant Oatmeal [ ALDI ] Maple and Brown Sugar (1 envelope), 1 serving 160 32 2 4
Milk, nonfat, 0.25 cup 21 3 0 2
Banana, fresh, 0.25 cup, mashed 50 13 0 1
Lunch
Precious - String Cheese, 1 serving 80 1 6 7
SimplyNature Seedtastic 11 whole grains & seeds bread (1 slice=43g), 48 gram(s) 134 22 3 7
Peanut Butter, smooth style, with salt, 12 grams 71 2 6 3
Butter, salted, 3 grams 22 0 2 0
Grapes, 128 grams 50 13 0 0
Dinner
None        
Snack
None        
DAILY TOTALS: 667 89 27 27

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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