MCFHARPIST   39,600
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30,000-39,999 SparkPoints
 
 
MCFHARPIST's Shared Food & Fitness Tracker:

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Previous Day
July 31
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
Nature's Own 100% Whole Wheat Bread, 24 oz. loaf, 1 serving =1 slice, 2 serving 140 26 3 8
Mayonnaise, regular (mayo), 19 grams 116 0 13 0
Grapes, 115 grams 45 12 0 0
hard boiled egg (1 egg = svg), 1 serving 78 1 5 6
Fruit - PEACHES - Fresh - by the GRAM, 57 gram 25 6 0 0
Dinner
None        
Snack
None        
Daily Totals: 403 44 21 15

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 3.75 mph (16 minutes per mile) 70 316
Daily Totals: 70 316

Quick Track MINUTES
None  

Exercise Note
None



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