MCFHARPIST
40,000-49,999 SparkPoints 48,964
SparkPoints
 

MCFHARPIST's Shared Food & Fitness Tracker

Previous Day
Monday, September 26
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Banana, fresh, 106 grams 95 24 0 1
Daves 21 whole grains and seeds bread (1svg=45g), 45 gram 120 22 2 5
Butter, salted, 9 grams 65 0 7 0
Lunch
Butter, salted, 2 grams 14 0 2 0
Grapes, 277 grams 107 28 1 1
Red bell pepper, 10 gram(s) 3 1 0 0
Peanut Butter, smooth style, with salt, 13 grams 76 3 7 3
Daves 21 whole grains and seeds bread (1svg=45g), 44 gram 117 22 2 5
Kirkland Spanish queen olives (1svg=16g), 16 gram 25 1 2 0
Dinner
None        
Snack
Butter, salted, 7 grams 50 0 6 0
Daves 21 whole grains and seeds bread (1svg=45g), 39 gram 104 19 2 4
DAILY TOTALS: 777 119 30 20

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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