MCFHARPIST
50,000-59,999 SparkPoints 51,487
SparkPoints
 

MCFHARPIST's Shared Food & Fitness Tracker

Previous Day
Friday, January 20
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Banana, fresh, 69 grams 62 16 0 1
SimplyNature Seedtastic 11 whole grains & seeds bread (1 slice=43g), 45 gram(s) 126 21 3 6
Butter, salted, 9 grams 65 0 7 0
Lunch
Mayonnaise, regular (mayo), 9 grams 55 0 6 0
Blueberries, fresh, 171 grams 96 24 0 1
SimplyNature Seedtastic 11 whole grains & seeds bread (1 slice=43g), 43 gram(s) 120 20 3 6
Granulated Sugar, 1 tsp 16 4 0 0
Beef Summer Sausage, 1 oz 95 1 9 5
Dinner
None        
Snack
None        
DAILY TOTALS: 634 86 28 19

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None




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