MCFHARPIST
50,000-59,999 SparkPoints 55,514
SparkPoints
 

MCFHARPIST's Shared Food & Fitness Tracker

Previous Day
Tuesday, August 22
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Steel Cut Oats, dry, 0.13 cup 73 14 1 3
Milk, nonfat, 0.25 cup 21 3 0 2
Raisins, 10 grams 30 8 0 0
Almonds, 7 grams 40 2 3 1
Lunch
None        
Dinner
None        
Snack
None        
DAILY TOTALS: 164 27 5 7

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None




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