MCFHARPIST
50,000-59,999 SparkPoints 58,149
SparkPoints
 

MCFHARPIST's Shared Food & Fitness Tracker

Previous Day
Friday, November 17
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
Havarti cheese Happy Farms 1 slice=.7oz=20g, 9 gram 41 0 3 3
Lays Potato Chips, Classic, 1 oz 160 15 10 2
Mayonnaise, regular (mayo), 9 grams 55 0 6 0
Simms - Beef Summer Sausage Aldi, 1.13 oz 113 1 10 6
SimplyNature Seedtastic 11 whole grains & seeds bread (1 slice=43g), 47 gram(s) 131 22 3 7
Dinner
None        
Snack
None        
DAILY TOTALS: 500 37 32 17

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None




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