MCFHARPIST
40,000-49,999 SparkPoints 48,953
SparkPoints
 

MCFHARPIST's Shared Food & Fitness Tracker

Previous Day
Sunday, September 25
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Daves 21 whole grains and seeds bread (1svg=45g), 46 gram 123 22 2 5
Butter, salted, 9 grams 65 0 7 0
Banana, fresh, 61 grams 54 14 0 1
Cantaloupe, 237 grams 83 20 1 2
Lunch
Chobani (Non-Fat Greek Yogurt - Raspberry), 1 serving 140 22 0 14
Crunchmaster 6-seed 14 crackers (30g)=1svg, 15 gram 70 0 3 2
Dinner
None        
Snack
None        
DAILY TOTALS: 535 78 13 23

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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