MCFHARPIST
50,000-59,999 SparkPoints 52,876
SparkPoints
 

MCFHARPIST's Shared Food & Fitness Tracker

Previous Day
Wednesday, March 29
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Steel Cut Oats, dry, 0.25 cup 140 27 3 6
Milk, nonfat, 0.5 cup 42 6 0 4
Brown Sugar, 2 tsp packed 35 12 0 0
Lunch
sandwich skinnys LF, 43 gram(s) 100 20 1 4
Carrots, raw, 84 grams 34 8 0 1
Cheese - COTTAGE CHEESE - 4% - .5 cup is 114 GRAMS, 95 gram 100 3 4 11
Butter, salted, 2 grams 14 0 2 0
Peanut Butter, smooth style, with salt, 21 grams 123 4 11 5
Dinner
None        
Snack
None        
DAILY TOTALS: 588 81 20 31

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None




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