MCFHARPIST
50,000-59,999 SparkPoints 50,136
SparkPoints
 

MCFHARPIST's Shared Food & Fitness Tracker

Previous Day
Friday, December 2
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Cheese - COTTAGE CHEESE - 4% - .5 cup is 114 GRAMS, 54.05 gram 57 2 2 6
SimplyNature Seedtastic 11 whole grains & seeds bread (1 slice=43g), 39 gram(s) 109 18 3 5
Butter, salted, 7 grams 50 0 6 0
Lunch
Butter, salted, 2 grams 14 0 2 0
Peanut Butter, smooth style, with salt, 17 grams 100 3 9 4
SimplyNature Seedtastic 11 whole grains & seeds bread (1 slice=43g), 52 gram(s) 145 24 4 7
Grapes, 241 grams 93 24 0 1
Precious - String Cheese, 1 serving 80 1 6 7
Dinner
None        
Snack
None        
DAILY TOTALS: 649 73 31 31

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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