MCFHARPIST
40,000-49,999 SparkPoints 48,402
SparkPoints
 

MCFHARPIST's Shared Food & Fitness Tracker

Previous Day
Sunday, August 28
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
Havarti cheese Happy Farms 1 slice=.7oz=20g, 20 gram 90 0 7 6
Daves 21 whole grains and seeds bread (1svg=45g), 87 gram 232 43 4 10
Mayonnaise, regular (mayo), 17 grams 104 0 12 0
Lays Potato Chips, Classic, 1 oz 160 15 10 2
Kirkland, Extra Lean Ham, (1 slice), 1 oz 25 0 1 5
Dinner
None        
Snack
None        
DAILY TOTALS: 611 58 33 23

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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