MCFHARPIST
50,000-59,999 SparkPoints 51,356
SparkPoints
 

MCFHARPIST's Shared Food & Fitness Tracker

Previous Day
Tuesday, January 17
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Kroger Apple & Cinnamon Instant Oatmeal (1 packet), 1 serving 130 27 2 3
Blueberries, fresh, 140 grams 78 20 0 1
Almonds, 14 grams 80 3 7 3
Milk, nonfat, 0.5 cup 42 6 0 4
Lunch
SimplyNature Seedtastic 11 whole grains & seeds bread (1 slice=43g), 55 gram(s) 153 26 4 8
Peanut Butter, smooth style, with salt, 18 grams 106 4 9 5
Butter, salted, 2 grams 14 0 2 0
Cottage Cheese, 2% Milkfat, 84 grams 72 3 2 10
Dinner
None        
Snack
None        
DAILY TOTALS: 676 88 25 33

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 16 171
DAILY TOTALS: 16 171

Exercise Note: None




‹ Previous Day Browse Other Shared Trackers