MCFHARPIST
40,000-49,999 SparkPoints 46,794
SparkPoints
 

MCFHARPIST's Shared Food & Fitness Tracker

Previous Day
Sunday, June 26
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Almonds, 14 grams 80 3 7 3
Milk, nonfat, 0.25 cup 21 3 0 2
Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), 0.5 serving 75 14 2 3
Banana, fresh, 80 grams 71 18 0 1
Blueberries, fresh, 118 grams 66 17 0 1
Lunch
None        
Dinner
None        
Snack
None        
DAILY TOTALS: 314 55 9 9

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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