MCFHARPIST   44,276
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MCFHARPIST's Shared Food & Fitness Tracker:

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Previous Day
Feb. 6
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
Raisins, 20 grams 60 16 0 1
Almonds, 14 grams 80 3 7 3
Milk, nonfat, 0.25 cup 21 3 0 2
Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), 0.5 serving 75 14 2 3
Dinner
Chicken Breast (cooked), no skin, roasted, 5 ounces 172 0 4 32
Tortillas, Baja Burrito Size Tortillas, 1 serving 130 24 2 4
Ortega Enchilada Sauce, 8 tbsp 60 8 2 2
Tortilla Chips, 112 grams 561 70 29 8
Snack
None        
Daily Totals: 1,159 138 46 54

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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