MCFHARPIST
50,000-59,999 SparkPoints 53,832
SparkPoints
 

MCFHARPIST's Shared Food & Fitness Tracker

Previous Day
Thursday, May 25
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Steel Cut Oats, dry, 0.25 cup 140 27 3 6
Raisins, 30 grams 90 24 0 1
Milk, nonfat, 0.5 cup 42 6 0 4
Lunch
SimplyNature Seedtastic 11 whole grains & seeds bread (1 slice=43g), 48 gram(s) 134 22 3 7
Peanut Butter, chunk style, 23 grams 129 5 12 6
Butter, salted, 2 grams 14 0 2 0
Dinner
Panda Express, Orange Chicken, 1 serving 400 42 20 15
Panda Express - Chow Mein, 1 serving 400 61 12 12
Snack
None        
DAILY TOTALS: 1,349 187 51 50

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None




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