MCFHARPIST
60,000-79,999 SparkPoints 60,089
SparkPoints
 

MCFHARPIST's Shared Food & Fitness Tracker

Previous Day
Tuesday, January 23
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Cheddar Cheese, 26 grams 105 0 9 7
Carrots, raw, 62 grams 25 6 0 1
Lays Potato Chips, Classic, 1.21 oz 194 18 12 2
SimplyNature Seedtastic 11 whole grains & seeds bread (1 slice=43g), 89 gram(s) 248 41 6 12
Mayonnaise, regular (mayo), 25 grams 153 0 17 0
Kirkland, Extra Lean Ham, (1 slice), 4 oz 100 0 2 20
Lunch
Stater Bros sourdough English muffin (1 serving=57g), 60 gram(s) 126 25 1 4
Butter, salted, 11 grams 79 0 9 0
Dinner
None        
Snack
None        
DAILY TOTALS: 1,030 91 56 46

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None




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