MCFHARPIST
40,000-49,999 SparkPoints 49,018
SparkPoints
 

MCFHARPIST's Shared Food & Fitness Tracker

Previous Day
Friday, September 30
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
Chicken Breast (cooked), no skin, roasted, 61 grams 74 0 2 14
Celery, raw, 16 grams 3 1 0 0
Mayonnaise, regular (mayo), 12 grams 73 0 8 0
Almonds, 5 grams 29 1 2 1
Daves 21 whole grains and seeds bread (1svg=45g), 50 gram 133 24 2 6
Dinner
None        
Snack
None        
DAILY TOTALS: 312 26 15 21

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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