MCFHARPIST
50,000-59,999 SparkPoints 53,460
SparkPoints
 

MCFHARPIST's Shared Food & Fitness Tracker

Previous Day
Wednesday, April 26
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Brown Sugar, 2 tsp packed 35 12 0 0
Milk, nonfat, 0.5 cup 42 6 0 4
Steel Cut Oats (McCann's) 1/4 cup dry, 0.25 cup 150 26 2 4
Lunch
Butter, salted, 2 grams 14 0 2 0
Carrots, raw, 125 grams 51 12 0 1
Friendly Farms Low fat cottage cheese 1/2 cup, 1 serving 90 5 1 14
(Panera Bread) sprouted grain bagel flat, 1 serving 240 50 2 10
Trader Joe's crunchy peanut butter with flax and chia seeds, 29 gram 164 7 14 7
Dinner
None        
Snack
None        
DAILY TOTALS: 786 118 20 40

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None




‹ Previous Day Browse Other Shared Trackers